Start Healing Today
Comprehensive empowerment journey for women overcoming heartbreak.
Turn the page on past traumas, boost your self-esteem, and take control of your life again.
MODULE ONE
Foundation of Healing
OUTCOME
Develop an understanding of personal emotional states and triggers.
DESCRIPTION
You'll begin by exploring and acknowledging your emotional landscape. Engaging in mindfulness practices and daily journaling will help you to ground your feelings and prepare for deeper work.
MODULE TWO
Confronting Trauma
OUTCOME
Identify and articulate experiences and emotions related to past trauma.
DESCRIPTION
Through guided imagery and deep reflection, uncover the roots of your emotional pain, learning to articulate and compartmentalize these experiences constructively.
MODULE THREE
Reclaiming Self-Esteem
OUTCOME
Boosted self-esteem and a positive self-view.
DESCRIPTION
Focus on rebuilding confidence through positive affirmations and identifying personal strengths that reinforce your value and capabilities.
MODULE FOUR
Breaking the Cycle
OUTCOME
Enhanced decision-making skills and reduced fear.
DESCRIPTION
Learn cognitive restructuring techniques to alter negative thought patterns and apply new decision-making frameworks to empower future choices.
MODULE FIVE
Empowering Relationships
OUTCOME
Improved trust-building skills and clear personal boundaries.
DESCRIPTION
Engage in exercises aimed at developing trust and learning to set and maintain healthy boundaries in all types of relationships.
MODULE SIX
Rebuilding Life Strategies
OUTCOME
A structured plan for personal and professional goals.
DESCRIPTION
Shift focus to a proactive approach in rebuilding your life by setting manageable, achievable goals and learning how to prioritize actions towards these goals.
MODULE SEVEN
Integrating the New You
OUTCOME
Smooth integration of new habits and mindset into daily life.
DESCRIPTION
Create a daily routine that includes new behaviors and thought processes, ensuring the new mindset is solidified and sustainable.
MODULE EIGHT
Future Planning and Continuation
OUTCOME
Equipped with tools for continued growth and empowerment.
DESCRIPTION
Develop a long-term strategy that focuses on continued growth, resilience, and empowerment, ensuring you are set for success in all endeavors ahead.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- A woman aged between 18 to 50.
- Dealing with heartbreaks caused by infidelity, betrayal, abandonment, or trauma.
- Passionate about healing, regaining self-esteem, and rebuilding your life.
Who is it not for?
- Outside the age range of 18 to 50 years.
- Not wanting to confront emotional wounds or work on healing past heartbreaks.
- Unwilling to invest time and effort in your personal growth and rebuilding your life.
About Deborah Petlueng
I’m Debbie Petlueng, a Strategic Psychotherapist and Clinical Hypnotherapist with 20+ years of experience and a background in education, social work, and community development. I created Life Empowerment Therapy, a unique blend of psychotherapy and hypnosis backed by neuroscience, to help people create lasting change. After surviving breast cancer at 49, I committed to living with joy and purpose—and helping others do the same. Whether you’re joining me online or in-person in Coffs Harbour, NSW, I’m here to help you overcome what’s holding you back and thrive.
Start Healing Today
Comprehensive empowerment journey for women overcoming heartbreak.
Turn the page on past traumas, boost your self-esteem, and take control of your life again.
